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Training for Young Distance Runners
Click to zoom the image Training for Young Distance Runners
Author: Laurence S Greene
ISBN-13:9780873224062
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
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Training for Young Distance Runners


Filled with more than 100 helpful tables, illustrations, and photos, this book helps runners and coaches understand how much to run at various stages of development and how to design appropriate Training programs.
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