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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
Click to zoom the image The New York Road Runners Club Complete Book of Running and Fitness: Third Edition
Author: Fred LeBow
ISBN-13:9780679780106
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
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The New York Road Runners Club Complete Book of Running and Fitness: Third Edition


For the casual jogger to the die-hard ultra marathoner and everyone in between, here is the Complete guide to running--including the latest on training, nutrition, motivation, and more. "The most useful and comprehensive running book ever".--"Runner's World".
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