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Martial Arts for Everyone
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Publisher:PearlStone Publishing
Author: Nelson, David V.
Publication Date:2014-04-28
ISBN-10:1936513811
ISBN-13:9781936513819
Number of Pages:388 Pages
Book Type:Paperback
Weight:421 gram
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
Martial Arts for Everyone


Abstract
An incredible resource for anyone interested in Martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.

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