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Wing Chun Advanced Training and Applications
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Publisher:Black Belt Communications
Publication Date:2007-04-01
ISBN-10:0897501578
ISBN-13:9780897501576
Number of Pages:175 Pages
Book Type:Paperback
Weight:240 gram
Books Dimensions:223 x 152 x 10 mm
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
Wing Chun Advanced Training and Applications


Teaches the advanced training theories and practical applications of Wing chun kung fu, delving into the nuances of wooden-dummy training, street techniques, weapon defense, and the three-centers principle. This book includes a chapter on the author's famous 100-day Iron Palm Training Program. It is of interest to martial artists.
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