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Richard Hittleman's Yoga: 28 Day Exercise Plan
Click to zoom the image Richard Hittleman's Yoga: 28 Day Exercise Plan
Publisher:Workman Publishing
Publication Date:1972-01-06
ISBN-10:0911104216
ISBN-13:9780911104219
Number of Pages:224 Pages
Book Type:Paperback
Weight:498 gram
Books Dimensions:210 x 229 x 14 mm
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
Richard Hittleman's Yoga: 28 Day Exercise Plan


This guide to Yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.
Abstract
The continuing bestseller for maintaininig a healthy and relaxed body.

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