Ebooks: Home  >  Health & Fitness  >  Holism  >  Ayurveda Wisdom
Ayurveda Wisdom
Click to zoom the image Ayurveda Wisdom
Publisher:Conari Press
Author: Tomlinson, Cybele; Tomlinson, Cyb Le;
Publication Date:2002-03-31
ISBN-10:1573247162
ISBN-13:9781573247160
Number of Pages:200 Pages
Book Type:Paperback
Weight:267 gram
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
Ayurveda Wisdom


Abstract
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta, and Kapha); balancing the doshas; the importance of food; Ayurvedic healing practices, meditation practices, and remedies for common ailments. Readers will be able to test themselves to determine their body types and learn the best ways to find balance through food choices, meditation, temperature regulation, and exercise.

Full Text Information
PDF Format Free Ayurveda Wisdom Ebooks Download Word Format Free Ayurveda Wisdom Ebooks Download
Download Ayurveda Wisdom  Free ebooks PDF
Ayurveda Wisdom Download Free eboks PDF
Comment
No.
Comment Content
User Name
Date
Post new Comment
UserName