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Karate
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Publisher:Connections Book Publishing
Author: Healy, Kevin
Publication Date:2011-12-01
ISBN-10:1859063314
ISBN-13:9781859063316
Number of Pages:112 Pages
Book Type:Paperback
Weight:272 gram
Books Dimensions:209 x 180 x 10 mm
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
Karate


Suitable for enthusiasts of the martial arts, this title offers step-by-step instructions for common techniques.
Abstract
Part of a new "Martial Arts Basics" series of illustrated paperbacks designed to provide clear, expert advice for students of the most popular martial arts disciples. Each title in the series is written by a highly qualified master/teacher. The double-page spreads display clear step-by-step instructions for common techniques to aid in personalized practice sessions-making these books the ideal training supplement.Dynamic and explosive, Karate combines physical fitness with mental and spiritual training. When the student begins the Karate journey they throw down a challenge to mind, body and spirit-a challenge that will build strength of character and overcome fears. "Karate: Martial Arts Basics" is packed with practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further.Contents include: * Stances * Punches * Strikes * Blocks * Kicks * Combination Work * Sparring

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