Ebooks: Home  >  Health & Fitness  >  Exercise  >  A Wellness Way of Life
A Wellness Way of Life
Click to zoom the image A Wellness Way of Life
Publication Date:2010-11-30
Number of Pages:576 Pages
Book Type:Paperback
Weight:1238 gram
Books Dimensions:274 x 215 x 25 mm
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
A Wellness Way of Life

To make Lifestyle changes, you need to take knowledge and move into action. This title sets the stage for this by providing many useful tools for action so you can apply the information to your everyday Life.
Based on solid research, "A Wellness Way of Life" makes sense of the array of the confusing and sometimes contradictory health information that bombards us everyday. The authors minimize technical jargon and present health topics and issues in a clear and accessible way. "A Wellness Way of Life" gives you accurate, up-to-date information about exercise, nutrition, stress, heart disease, weight management, and much more. Knowledge is power, and A Wellness Way of Life empowers you with the knowledge you need to make smart health decisions. New to this edition is a feature called "Think About It," designed to give you practice in thinking critically, applying your knowledge, and writing about factors that influence your Wellness. These activities appear in the book and as online activities that you can submit directly to your instructor.

Full Text Information
PDF Format Free A Wellness Way of Life Ebooks Download Word Format Free A Wellness Way of Life Ebooks Download
Download A Wellness Way of Life  Free ebooks PDF
A Wellness Way of Life Download Free eboks PDF
Comment Content
User Name
Post new Comment