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Angry Octopus
Click to zoom the image Angry Octopus
Publisher:Stress Free Kids
Author: Lite, Lori
Publication Date:2011-10-28
ISBN-10:0983625689
ISBN-13:9780983625681
Number of Pages:30 Pages
Book Type:Paperback
Weight:90 gram
Format of ebooks: PDF(Acrobat Reader) or Word version doc Document
Brief introduction of ebooks
Angry Octopus


Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the Angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
Abstract
Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the Angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

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